What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • Setup the practice as shown.
  • 30m x 30m Grid.
  • 6 Shields and 1 Ball.
  • Player 1 carries the ball before passing the ball to player 2 who bursts through the shields. Once through the other side, 2 passes to 3 and receives a return pass before bursting through the next set of shields

    Once they are through the last two players with shields can move and try and block the runners. Player 2 has the option to pass to either player or go it alone.

    COACHING POINTS

  • Ensure all players are warmed up properly
  • Keep the ball safe in contact
  • Use shoulders to burst the shields, not your head
  • Quick passing between stances
  • Shield, passive resistance only then more as the players improve

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