Dos jugadores con escudos enfrentan a los corredores en lados opuestos de una grilla. A la orden del coach, los jugadores corren hacia los escudos y giran para la derecha antes de unirse a la cola del grupo que tienen a su izquierda. La práctica se repite.
A la orden del coach, cada portador de pelota embiste el escudo de contacto y gira hacia afuera, pasando al defensor antes de pasar la pelota al próximo jugador del otro grupo.
in more ways than one
in more ways than one
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