Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

  • Par groupes de deux
  • Un ballon par groupe
  • Le premier joueur attaque les espaces, le deuxième le suit en soutien
  • Jouer dans n'importe quelle direction mais passer en arrière
  • Les rôles s'inversent lorsque le ballon a été passé
  • Le joueur en soutien ne doit pas se situer à plus de 3m du porteur du ballon et ce, à tout moment.

    COACHING POINTS

    Ball Carrier:

  • Ball in two hands
  • Head up
  • Chase the space
  • Support Runner:

  • Follow ball carrier
  • Communicate: eyes, mouth and hands
  • Change roles when you have recieved the pass
  • Take the ball without slowing down
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