Organiser les joueurs de sorte qu'ils soient répartis de manière égale sur 8 plots (aux 4 coins d'un carré et 4 autres au centre de chaque côté). Chaque porteur de ballon court à travers le carré jusqu'au plot opposé et passe le ballon au joueur suivant en attente.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.
