[This is a free preview of this week's session]
To view the complete plan and receive more weekly sessions like this - upgrade now via your account settings.
In this session we get your younger players passing on the move in pairs while keeping their feet moving forward, teaching them to resist the temptation to turn their back and instead keep the forward flow while passing to build your players' confidence when running with the ball we gradually increase the pressure throughout this session - pushing your players so that they can challenge themselves and improve their passing ability.
What's in the session?
To get things started every player works with their own ball, moving the ball in all positions around their body without moving their feet. Once players are used to twisting and turning we introduce the passing and receiving element to this session, getting players to work in pairs putting practice into play as we see how well your players can pass with forward feet under ever-increasing pressure.
Give this session a spin and improve your junior players' dribbling today!
Click here for full session
in more ways than one
in more ways than one
Two defenders chase the ball, nobody covers the runner, and a soft goal goes in. Here is the five-step treat for the mix-up haunting hockey defences this October.
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.