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Field Hockey: Reverse stick drag and pass

I can't get enough of Sportplan. It's given me back the enthusiasm...

Cornel

DESCRIPTION

Two players pass the ball into the board and receive the ball to run to the other rebound board. both player should reverse stick drag the ball and go past each other to then pass the ball into the rebound board again. and repeat the exercise.

COACHING POINTS

Players can obviously forehand drag aswell but imortant is that the players have to do the same skill as each other otherwise they will clash.

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OFTEN USED WITH...

Short corner accuracy practice:

Put one block in each corner.

Player rolls in the ball for the other player to hit into one of the blocks the returning ball is stopped and rolled again for the next hit.

Rebound Blocks

Self pass and receive the ball to score:

Set the boards up any where inside the 23 m area for the player to hit in the ball and receive the rebound to take the ball into the D and shoot.

Make sure the player has lots of balls so each time the player shoots they can get the next ball and keep going.

Rebound Blocks

Score till you drop:

Place some rebound blocks around the D facing the goal.

The Player in the middle has to start by passing the ball into any rebound block and receive the returning ball and shoot at goal if the ball comes back out of the goal the player should repeat the practice with the same ball if the ball stays in the goal they should take the next ball from the penalty spot and repeat the practice of pass and scoring the rebound.

Rebound Blocks