1 offensive player and 1 defensive player.
The offensive player will dribble through the cones, once the player has reached the last cone the player will dribble towards the basket and shoot a jump shot.
You want players to stay low in their stance, keeping thir head in line with the defensive player's waist.
Keep watching for technique and that players are not bringing their feet together.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."