
Hitter moves to blocker blocker moves to Rotational MB defense MB defender moves to left back defender left back defender moves to hitter and so on Coach tosses to setter setter sets hitter hitter hits line or deep cross defender digs to target lather rinse repeat
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.