1. Coach sets the ball to the Red team. 2. Red team spikes the ball. 3. Blue team must make two touches on the ball to win the rally. 4. The defending team must score 5 points to swap with the attacking side. Point Scoring: The Defending team scores point: 1. Getting two touches on the ball. 2. Attacking side makes 2 hitting errors ina row. 3. Kill block. 4. A non effort brings the defending team back to 0.
This practice has no coaching points
This practice has no progressions
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