Blue side has 3 hitters & a setter. Red side has full court lineup. Goals- Blue sides goal is to produce kills. 1 kill = a point. Red sides goal is to play offense and recieve simulated hits. Ball played out and over with a successful pass, set, attack = 1 point. Red side must get 6 points before blue side gets 15 points.
Teaches players to scramble on offense Moves and challeneges blockers Challeneges players to produce kills with or without pressure.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
