Progression 1: 1. Coach sets over the net. 2. Position 6 sets to to the setter. 3. Position 4 calls '11's' 4. Settter sets to Positiion 4. Progression 2: 1. Coach sets over the net. 2. Position 6 sets to to the setter. 3. Position 3 calls 'Metre' 4. Settter sets a metre ball to Positiion 3. Progression 3: 1. Coach sets over the net. 2. Position 6 sets to to the setter. 3. Position 2 calls 'Reds' 4. Settter sets a metre ball to Positiion 2.
1. Spiker calls. 2. Setter makes a plan.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
Register for FREE and get coaching tips, top drills, session and more every week!
