Volleyball Drill Demonstration


Coach slaps ball, setter goes to target, hitters swing out to hit, setter sets. Hitters swing, and athletes on other side attempt to block. After hitter swings, the switch with the other athlete who shares their position.

Setter alternates setting to all three hitting positions, then switches out with other setter. While one setter is setting, the other blocks on the right side.

Coaching points

After doing original description, add a back row passer, and toss from other side of net.

Created by Marlaina, Volleyball Coach, United Arab Emirates

Hitting with Motion11 SpikingVolleyball Drills Coaching