Coach slaps ball, setter goes to target, hitters swing out to hit, setter sets. Hitters swing, and athletes on other side attempt to block. After hitter swings, the switch with the other athlete who shares their position. Setter alternates setting to all three hitting positions, then switches out with other setter. While one setter is setting, the other blocks on the right side.
After doing original description, add a back row passer, and toss from other side of net.
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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