
Goal - Attacking Setup 1 line of feeders, each with a ball 1 line of attackers. 1 shagger on opposite side of attackers Action Feeders give coach ball and join attacking line Coach tosses set to Attacker Attackers hits and becomes Shagger Shagger shags ball and joins Feeder line. Progression Vary sets from outside to middle to right side.
Reference Points Proper footwork when attacking Strike ball high and hard
This practice has no coaching points
This practice has no progressions
The libero position has never been more important. Here's how to develop elite defensive specialists who transform your team's back-court play.
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.