
Sortint de la lÃnia de servei es va a buscar una volea, tot seguit es toca la xarxa i es recupera fins a la lÃnia un altre cop. L'exercici es fa amb 2 jugadors a la vegada. Ideal per a grups de 4 o 6 jugadors. Sèries de 4 o 6 boles i recollir.
This practice has no coaching points
This practice has no progressions
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...