we starten op midi veld we lopen naar voor en krijgen een lage volley of halve volley we lopen rond de kegel en gaan een overhead halen in de FH kant
laag zitten voor de lage volley voor de smash, goed indraaien en bijtrekpas onder de bal kruipen.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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