Alternating Volleys and Depth coaches will be feeding a sequence of 3 alternating volleys players have to hit the ball into a corner for the court to earn points first person to get to 20 points wins after hitting their 3 shot play must then come over and pick up one ball Tips for coachesDemonstrate how to alternate between both volleys before commencement of the drill. Checkgrips also making sure that players are stepping forward with the correct feet
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Register for FREE and get coaching tips, top drills, session and more every week!
