Purpose: Helps kids learn to control their racket ( have them choke up on their racket. Description: Place a ball on the racquet and start them on one side of the line or net. On the other side place targets, such as hoops and players try to toss the ball off their racket to the target. Then progress to the other targets. Safety: Ensure players are well spread out.
This practice has no coaching points
This practice has no progressions
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
On-court coaching is now fully legal. Here's how to deliver advice that actually helps during those crucial 90-second changeovers.
On-court coaching is now fully legal, technology continues to advance, and the ATP calendar evolves. Here's what tennis coaches need to know for 2026.
Register for FREE and get coaching tips, top drills, session and more every week!
