DRILL TYPE: Warm-Ups FOCUS: Movement EQUIPMENT: (12) Colored Cones ( 4 orange, 4 red, 4 green) SETUP: 1. Create a large square, approximately 12x12 feet. Three or four players per square. MISSION: 1. Proceed from cone using different movements. Next player goes when the previous player reaches the second cone. 2. Change the movement after each player has gone twice. Level 2: Side-shuffle: Face either inside or outside the square. Beginning in a athletic stance, side-shuffle to the next cone. Level 3: Hop: Hop to the next cone, landing quietly. Level 4: Create your own: Let players be creative and pick their own movement.
1. Footwork
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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