Random numbers are shouted, if a "1" comes after the "7", on "set" the back lifter moves towards the front lifter, and then so does the jumper. If a "mountain" is called after the numbers, it is a maul. If a "flash" is called after the numbers, the ball is given to the 9. This call is for the first jumping pod.
Make sure that the lifter moves BEFORE the jumper.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
