Community | Defensive Line Speed

Quinn Dutton Coach, United States of America

DESCRIPTION

Work on rush defense with anywhere from 5-15 players at a time.

COACHING POINTS

Points of Emphasis: Communicate ("ready, ready, up!") Line should move as fast as the slowest player Encourage faster pace if line is coming up flat (together) Note: This can be used to supplement or replace tradition fitness exercises.

This practice has no coaching points

PROGRESSION

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