Chase the Rabbit- 8 Minutes Players form a circle. Two players are around the outside of the circle. One is the chaser one is the rabitt. Both players are running around the circle. The rabitt can tip a player in the circle and they automatically are the rabitt. The same goes for the chaser.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app