Packman Chose 2 people to be the packmen. All players go onto court and stand on any line. Once coach has said go then all players must run along the lines and avoid being tagged. If tagged then they sit in that spot and become a blocker. A blocker is when no players can go past them. No player is aloud to jump across lines. To make it more difficult shorten the area of space they run in.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app