- Players line up as shown.1 has a basketball. We will add a 2nd ball once the players get the hang of the drill. 10 players are shown here. - 1 passes to 2 and begins to cut hard to the rim. 2 immediately passes to 3. 3 makes a short pass to 1 for the layup - After making the pass to 3, 2 goes to rebound the layup by 1 - After passing to 1, 3 cuts hard across the floor and goes to the end of line 2 - After the layup, 1 goes to the back of line 3 - 2 rebounds the ball and makes an outlet pass to 4. 2 sprints to the back of line 4. - 4 makes a pass to 5 and goes to back of line 5 - 5 passes to one and goes to back of line 1. Drill then repeats itself
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app