The coach rolls or throws a ball into the centre of the court and calls out a number. The two numbers called attack the basketball, first to score wins
Call all the numbers out clearly and ensure that each indivdual number is only given out once
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.