The coach rolls or throws a ball into the centre of the court and calls out a number. The two numbers called attack the basketball, first to score wins
Call all the numbers out clearly and ensure that each indivdual number is only given out once
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app