Separate the team into two even lines Both the front player in both lines start with the ball with a player in front of them. 1 player passes to the player in front than runs around to receive the ball from the other 1st payer in the other line while the 1 player shoots gathers the ball passes to the 2nd player in the line up This gets repeated 10 times at pace. Must be lay ups
This practice has no coaching points
This practice has no progressions
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