Separate the team into two even lines Both the front player in both lines start with the ball with a player in front of them. 1 player passes to the player in front than runs around to receive the ball from the other 1st payer in the other line while the 1 player shoots gathers the ball passes to the 2nd player in the line up This gets repeated 10 times at pace. Must be lay ups
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
Give it a try - it's better in the app