Shoting Station - Dribble 90's (3rd Ilion Basketball Camp) Every player takes one or two dribbles turns and hops into a ready triple attack position.
Don't jump too high. Turn and keep your balance.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Register for FREE and get coaching tips, top drills, session and more every week!
