Basketball Drill Demonstration


3-Spot Shooting

Pick three different spots on one side of the floor, such as the elbow, corner, and wing. Starting on the block, curl toward the elbow, catch a pass from your partner and shoot a jump shot. Fade to the corner and shoot a second shot. Sprint to the wing and shoot a one-dribble pull-up going toward the middle. Continue the drill for two minutes.

Created by tomas, Basketball Coach, England

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