Each participant has a ball, they stand with their feet facing forward and shoulder-width apart and knees slightly bent for balance. Start with the ball bouncing low in front of them, using their dominant hand, slowly moving the ball across their body and between the legs whilst passing the ball to the non dominant hand and around the back of the body.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
Panicked passes under full-court pressure cost easy turnovers. Teach calm spacing and simple reads so your team beats the press instead of feeding it.
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
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