Knockout or shielding from Hotshots Team in a coned grid. If ball is knocked out of control by another player OR ball is dribbled out of area then forfeit e.g. take ball around body 5x
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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