line up behind the red marker run around the black marker then go back to the red , pick up the ball and pass to the black and wait for them to pass it back to you . once the ball is received , dribble it all the way to the the black cone and zig zag through the blue once that is completed drible the ball across and down to the white marker and pass it to your next competitor .
ensure that your hands are out to recive the ball and using the chest passing drills pass it straight towards the players hand
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."