Community | Russian Layups

February 2026 Sportplan Coaching

Basketball history is full of talented teams that underperformed and less talented teams that overachieved. The difference often comes down to chemistry - how well players connect, communicate, and sacrifice for each other. Building this culture is as important as building skills.

What is Team Chemistry?

Chemistry includes several elements:

Trust: Confidence in teammates' abilities and intentions.

Communication: Constant, clear, and constructive dialogue.

Sacrifice: Willingness to put team success over individual statistics.

Accountability: Holding each other to standards without resentment.

Joy: Genuine enjoyment of playing together.

Building Trust

Trust develops through:

Time together: Chemistry doesn't happen instantly. Teams need shared experiences.

Consistency: Players who show up and perform build credibility.

Vulnerability: Admitting mistakes and weaknesses creates authentic connection.

Support: Picking up teammates during struggles demonstrates loyalty.

Establishing Standards

Culture requires clear expectations:

Non-negotiables: Behaviors that are required (effort, attitude, preparation).

Player-owned: Standards players create themselves are more meaningful than coach-imposed rules.

Consistent enforcement: Standards applied equally to everyone.

Positive framing: What we do, not just what we don't do.

Role Acceptance

Every team needs role players who embrace their roles:

Define roles clearly: Players need to know what's expected.

Value all roles: Celebrate defensive stoppers and screen setters, not just scorers.

Role can change: Roles evolve based on matchups and development.

Role-specific recognition: Acknowledge players for excelling in their roles.

Managing Conflict

Healthy teams handle conflict constructively:

Address issues directly: Problems left unspoken fester and grow.

Focus on behavior: Critique actions, not character.

Move forward: Resolution means moving on, not holding grudges.

Coach involvement: Sometimes mediation is needed, sometimes teams work it out.

Team Building Activities

Shared experiences: Activities outside of basketball build connections.

Service projects: Giving back together creates meaning and perspective.

Meals together: Simple time together strengthens relationships.

Individual connection: Coaches knowing players as people, not just players.

Key Coaching Points

  • Chemistry is as important as talent for team success
  • Trust develops through time, consistency, and shared vulnerability
  • Player-owned standards are more powerful than coach-imposed rules
  • Role acceptance requires clear definition and genuine appreciation
  • Healthy conflict resolution prevents team-destroying issues

Drills for Team Development

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Antonio Rodrigues Coach, Cape Verde

DESCRIPTION

How the Drill Works: In this continuous drill, players will make a long pass down the floor and then sprint down the court and receive a pass from another line for a layup. Purpose: A great conditioning drill that works on long passing and finishing layups at full speed. Setup: 3 basketballs. 2 basketballs in the corner the first player will start from, and 1 with the player in the opposite corner. A minimum of 5 players are needed for this drill to work. Preferably more as it involves a lot of sprinting. Instructions: Russian Layups (3) starts the drill by dribbling until within passing distance of (5) and then makes the long pass. (3) continues sprinting and receives the basketball from (1) for the layup. (1) immediately sprints up the court after passing and receives the pass from (5) at full sprint and passes to (2) on the opposite high post. After the first layup, without rebounding their own shot (3) quickly curls around and replaces (5) on the high post. After making the pass to the player sprinting up the court, (5) rebounds the layup from (3) and passes it to the next person in line in the corner. This same process continues at both ends of the court for 3 - 5 minutes. Scoring System: Set a target amount of makes for the drill. This will push the players to work as hard as possible to beat it as a team. Variations: Coach on the High Post - This drill can get very confusing if you have a young team. An easy way to make this drill simpler is to put a coach or parent on each high post. Then players just rebound their own shot and rotate through the one group at each end of the floor. Ball Can’t Touch the Floor - For older players who can pass the full length of the court challenge them to not take a dribble before passing. The only time the ball should hit the floor is after the layup. Every time the basketball hits the floor the team loses one point.

COACHING POINTS

Coaching Points: As this is a drill that players can get confused in, it’s very important that all players are communicating and calling for the basketball. Players must SPRINT up and down the floor. Passes should be hard and flat. If the player has to lob the pass too much, tell them to take and a few extra dribbles. Players should be taking long steps on their layups. https://www.basketballforcoaches.com/layup-drills/

This practice has no coaching points

PROGRESSION

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