RUCK CON PLACAJE-TOMA DECISION

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

6 jugadores: 

Los 4 del centro enfrentados por parejas y espalda con espalda. 

 

Uno le da el balón al otro a la voz (pito) del entrenador.


En medio se produce lucha/placaje y los jugadores de esplada limpian ruck/placan saco y vuelven a disputar el balón. 

 

Rotan por parejas, del placaje al ruck, del ruck al escudo.

COACHING POINTS

Evolucion: 

1) De Favorecer ruck a dificultarlo. Escudo más lejos o más cerca.

2) El del escudo también se suma y son 2 vs 2 los que acuden al placaje

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