Forwards and backs attack phases.
Forwards run through hit shield contact against the two defensive groups from a pass from #9.
#9 follows forwards then links with backs.
Backs use dummy runner options to beat the line of defenders.
Option to have forwards group loop around to start 3rd phase of attack sequence.
in more ways than one
in more ways than one
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.