Simple handling drill split into 3 equal teams.
2 teams at one end and 1 team at the other and stat at the end with two teams.
Pass the ball down the line in a backward direction whilst moving forwards. the last player the pops forward to the next team who do the same in the other direction
Looking for straight running lines
Hand up as a target
looking when passing
ball in two hands
in more ways than one
in more ways than one
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