Simple handling drill split into 3 equal teams.
2 teams at one end and 1 team at the other and stat at the end with two teams.
Pass the ball down the line in a backward direction whilst moving forwards. the last player the pops forward to the next team who do the same in the other direction
Looking for straight running lines
Hand up as a target
looking when passing
ball in two hands
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
The 2025 Women's Rugby World Cup featured a record 32% female coaches - more than double 2021 figures. Here's what this growth means for the sport.
Matches are won by the team that makes better decisions under pressure. Learn how to develop game intelligence and manage critical moments.
The 50:22 law has transformed tactical kicking, rewarding accuracy to the corners and punishing narrow defensive positioning. Here's how to exploit it.
