Contact - Get them tp show Approach into Contact with ball. Check Technical Skills (Ball into contact Brace/ Protect), correct and get them in partners doing static contact and forward motion onto ground.
Play the Ball - Get them to show Play the Ball. Check Technical Skills (lay forward , Knees to chest rise with one foot and correct play the ball stepping and using feet to roll back) Complete by combining both into a sequence and have them do 3 static sets each.
in more ways than one
in more ways than one
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