Two teams.
Aim is to get every team member into the "end zone"
Players get into the "end zone" by successfully passing the ball to a player already in the "end zone."
Rules.
Each team starts with one team mate in the end zone.
Players can not move with the ball.
Dropped catches result in a turn over.
Non contact ball in turned over by interceptions or dropped catches.
in more ways than one
in more ways than one
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