Aim is to get every team member into the "end zone"
Players get into the "end zone" by successfully passing the ball to a player already in the "end zone."
Each team starts with one team mate in the end zone.
Players can not move with the ball.
Dropped catches result in a turn over.
Non contact ball in turned over by interceptions or dropped catches.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app