player evasion and decision

Your tips and session ideas have really brought some interest back...
Eifion, Rugby Coach

DESCRIPTION

2 players work starting approx 5m apart.  ball fed in, players run a straight line pass and then off load.

a tackle donut is rolled through the middle to begin with.  objective is 1st pass before donut gets to players

progress to increase width for pass variation

progress to change donut is rolled at a player - decision pass early, footwork and pass?

COACHING POINTS

Pass is the focus with time and/or distance pressure created by donut

  • all about technique
  • start with push pass
  • donut rolled hard and fast down the middle as a pressing defender
  • pass must be done before donut meets attackers
  • both run straight lines

Progress 

  • increase pass distance
  • vary pass distance
  • allow angled runs
  • donjt rolled to target a player - decision offload quick, hold, footwork

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