1) warm up player led (5m)
2) Speed endurance x 3 150mtrs in groups
3) Rotations
a) handling skills
b) fitness work, sprints/tyre work
c) player led drill (skills fitness based)
d) diamond pattern options
4) Speed endurance x3 150mtrs
5) Passing/patterns/phase work
Pressure led against the clock
Work ethic
Concentration
Team work
Tech work (handling)
Communication
Enjoyment
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."