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A Ball-Pod

Great site and excellent drills. Easy to understand and apply in training....
Tyrone, Rugby Coach

DESCRIPTION

Pod Attack from the 9 directly from the ruck. To “1” or point man.  Quick ruck cleanout.

  • “Tip” - 1 short pass to 2, close to the defensive line
  • “Carry” – 1 Carries ball into contact
  • “In” – Inside pass from 1 to 3
  • “Trail” Pass - 1 to 10, Behind the Pod to move attack away from the Pod
  • Spartan- 1 Carries and 2 and 3 binds onto ball carrier
  • Hot – Pod runs through as a dummy runner and 9 passes to 10 behind pod
  • Mixer – 1 Runs a crash line and 3 drift behind

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