Low Cat Foosball - low profile mobility

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Low profile mobility

  • Set up like foosball
  • 5v5 in low cat position
  • only move side to side
  • teams facing one direction, opposite each other  
  • foot or hand to ‘pass’
  • get the ball into goal (between red cones)
  • Use times or scores to set duration

COACHING POINTS

  • Remain in strong position
  • Communicate to teammate for incoming pass
  • read and react to defense
  • problem solve

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