
Rugby Drill Demonstration
|
Description
- 4 drops out from line after ball is thrown
- 4 tacks ball from 6 and runs round back of lineout to cross the gain line
- Support from 1 and 7 at breakdown.
- Keeps backs free for 2nd phase of play
- Look for space and attack it
- Play what presents in front of you
- Scan the defense no predetermined moves
- Fix players to create space
- Principles of play - Go forward, Support, Continuity, Pressure and Contest Possession

More Lineout Drills


Line Out Only Restart
view drill
Piston Jumping
view drill
3 pod lineout lifting - off the top
view drill
Bungie
view drill
Core Work - Swiss Ball
view drill
Core Work On Floor
view drill
Full Lifts Process
view drill
Lineout Game
view drill
Lineout Progressions With Bag
view drill
Lineout Race
view drill
Lineout Throw - Heavy Ball
view drill
Lineout Throw
view drill
Lineout: Hit 2
view drill
Lineout: Hit 2
view drill
Lineout: lift
view drill
Lineout: lift
view drill
Lineout: lift+balance
view drill
Lineout: throw
view drill