the blue rugby players reprecent the player working on jackeling the ball this will build power and balance
the red player reprecents a player working on thier polmetric trsining wicth will improve the power of a player.
the players in the yellow are doing line outs this will work on bothe power and balanse as the jumper and power for the lifters.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
