Rugby Drill Demonstration


2 v 1

Player moves and draws the defender. Fixes them and passes.

Speed it up, and quickly move to 3 v 2

In 3 v 2 encourage players to side step a defender. Attacking the space they have left.

Defenders.. Encourage them to step up quickly, to force the pass. Start with a narrow short grid. And advance to 3 v 2 v 2 (a second set of defenders. Pressurise 2nd line of defenders close behind (SOFT HANDS)

Passing- Fixing the defenderRugby Drills Coaching

More Drills