
Rugby Drill Demonstration
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Description
RED ZONE
- We do not play in this zone,
- Exit Strategy, Box Kick (SKY) or 10 kicks (CITY).
- Kick Off's: 1 Leed then exit. Box Kick is called by 10. Come up as a wall, talk to each other.
GREEN ZONE
- 1 3 3 1 pod system in place, Call from 10 is indicated to forwards and 9 where we will we attack. what area, 1, 2, 3, 4*, from left to right always.
- 5 man line outs, Everything is off the top unless a truck is called(this will be a drive)(9 should communicate with the backs, open hand we are off the top closed hand drive).
- Flow rugby, get into pods (1 3 3 1). 10 might do a release or hit the forwards.
From 22 to TRY line
1 3 3 1 system is NO longer in play, we play with forwards unless the 10 says clear (clear is the call that comes from the 10 when he wants the ball).
Composure needed. No silly penalties, no fast penalties. Understand we dictate the style and speed of the play.
