Lines of 3 attackers. Attacker furthest right (or left) has ball. Runs diagonals towards middle attacker, dumps and splits to receive ball from half (the middle attacker). Repeats with furthest attacker.
Aim is for half to be there quickly and for drill to be run at pace.
in more ways than one
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in more ways than one
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Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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