Rugby Drill Demonstration


  • player with the ball will run towards the first come
  • dfender will only advance of their line when the attacker passes the first cone
  • the attacker will be directed to either go left or right
  • the defender will as quick as possible and legally attempt a side on tackle to stop the player going to the cone

Coaching points

  • attackers use of feet
  • defenders reaction to change of direction by attacker
  • tackling technique of the defender
  • strength of attacker in contact

Side collisionContact SkillsRugby Drills Coaching