4 blue holding bags(attacking line)
4 reds (defence line)
yellow playing as 9 (fake passes to attacking line showing ball being played
small square showing ruck
1. closest defence player to ruck calls the line. blue cone is the hindmost foot.
2 call hold hold hold till ball is played.
3. closest watches 9 for playing the ball. rest watch oppisite player.
4 all players move up line fast and consistantly on call. any gaps will give opportunity to attack
5. flirt with the o/s line, test the ref early on.
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
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