1. 13 Runs straight line towards opposite teams number 12 and gives an option for 10 to give crash ball
2. 12 takes outside centers position and straightens his attacking line as soon as gets the ball
3. Inside winger follows 12 and gives inside pop OPTION for 12
Everybody lives happily ever after
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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