Ball passed from ruck to 2nd man in a pod of 3
2nd man drives for the space of the outside defender
3rd man binds to the 2nd man and drives him through the contact area
Need to ensure that the ball carrier is targeting the space between the 2nd and 3rd defenders.
3rd man needs to bind prior to contact and actively drives the 2nd man through
1st man needs to follow up to secure the ball
in more ways than one
in more ways than one
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
Lower tackle heights leave the ball free for longer and change the breakdown contest. If your ruck work has not been updated this pre-season, you are coaching last season's game.
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