Ball passed from ruck to 2nd man in a pod of 3
2nd man drives for the space of the outside defender
3rd man binds to the 2nd man and drives him through the contact area
Need to ensure that the ball carrier is targeting the space between the 2nd and 3rd defenders.
3rd man needs to bind prior to contact and actively drives the 2nd man through
1st man needs to follow up to secure the ball
in more ways than one
in more ways than one
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
World Rugby has dropped the legal tackle height to the base of the sternum for the 2026 U20 Championship in Georgia. Here is what the trial means for coaches at every level.
Kicking is up across the Six Nations and Champions Cup, which means counter-attack opportunities are up too. Learn how to turn a loose kick into seven points.