10 skips the inside centre to pass directly to the outside centre. Inside must loop around and receive a pass from the winger
Skip pass must arc, but not too much, or else you run the risk of an interception
in more ways than one
sportplan_netball
in more ways than one
sportplan_rugby
Restart kicks are now the most common set-piece in rugby and the easiest to lose. Treat them like a lineout: prepare options, drill the catch, and own the reception.
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